transformative sports experiences that integrate
sports values | life skills | sports sciences | leadership
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WHY IS FMS IMPORTANT?
The most important step toward developing physical literacy is the mastering of fundamental movement skills especially when kids are young. They are the building blocks for your child to move competently and confidently and form the foundation for many of the specific motor skills required in sports and leisure activities.
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WHY ENGAGE IN MULTISPORT?
Kids who try different sports are more physically literate than those who focus only in one sport. Multi sports experience helps them become better athletes, develop stronger game sense (e.g. decision-making), confidence and appreciation for sports. That translate into adult athleticism and enable them to continue leading healthy and active lifestyles.
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WHY CHOOSE US?
WHOLISTIC & EMPOWERING
We care about your kid and
their wholistic development.
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Sports values
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Physical, cognitive, social-emotional development
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Confident leadership skills
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Brag-tags, stickers to celebrate good behaviors and achievement milestones
SCIENCE BASED APPROACH
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Experienced and transformational coaches
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Sports science supported coaching methodologies
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Long term athlete development (LTAD)
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Holistic sports profiling and assessment to track individual progress
partnership with parents
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aSPirents workshops with Know-How / Show-How
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Detailed assessment debrief every 6 mths
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Child-centric approach i.e. tight communication, share focus of the week
Where the largest of trees start off as a seed. Sequoia Junior nurtures your kid first by rooting them with good FMS foundation through our FUNDAMENTLIST program to then creates opportunities for her/him to branch out as an EXPLORER to uncover their natural dispositions and talents through multi sport exposure. Eventually be a TRAILBLAZER by setting that "cookie crumb trail" on fire and flourishing in the sports that they enjoy.
OUR DEVELOPMENT
PATHWAY
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PROGRAMS
Our intake is every Mar / Jun / Sep / Dec
FUNDAMENTALIST
Age 4 & 5 Years Old
EXPLORER
Age 6-10 Years Old
Program Outline
Teaches kids to move, think and feel for themselves and their primary environment to be full of fun and excitement. This program focuses on them building good fundamental movement skills with emphasis of sports values, cognitive and social-emo development on self awareness and expression.
Sports Values
Fun, Responsibility, Confidence, Kindness, Inclusiveness etc
Sports Skills
22 Fundamental movement skills, profiling & FMS assessment
Cognitive/Social-emotional Development
Self awareness, listening, cognitive flexibility, creativity and expressiveness etc
$333
(10 sessions)
*1st 2 are FREE trials
Time/Day: 11-1230pm, Sat/Sun (Jun intake!)
Venue: Sports Hub
Referral perks available!
Program Outline
Creates opportunities for your kids to explore and uncover their natural dispositions/talents and also help them realize for themselves the connectivity with others through multi sports exploration. This program focuses on building their foundation sports skills with emphasis on holistic development of their self identity and other people's awareness.
Sports Values
Responsibility, Accountability, Self Control, Cooperation, Empathy, Connectedness, Sportskidship etc
Sports Skills
FMS, Foundation sports skills, Multisport exposure, profiling & FMS assessment
Cognitive/Social-emotional development
5Cs model, working memory and attention, team concept, collective decision making, captainship etc
$333
(10 sessions)
*1st 2 are FREE trials
Time/Day: 130-3pm, Sat/Sun (Jun Intake!)
Venue: Sports Hub
Referral perks available!
TRAILBLAZER
Age 10-12 Years Old
Program Outline (Pre-requisite required)
Encourages the child to be trailblazers, following their natural dispositions and sporting interests, setting that "cookie crumb trail" on fire by learning more in-depth about the sports that they like. This program focuses on building their sports-specific skills with emphasis on holistic development of their self and others people's management.
Sports Values
Integrity, Commitment, Growth Mindset, Perseverance, Team work, Respect, Gratitude etc
Sports Skills
Foundation sports and sports-specific skills, multisport in-depth experience, profiling & FMS assessment
Cognitive/Social-emotional development
Setting intentions, expanding awareness, conflict management (self and others), visualization, journaling, leadership etc
$333
(10 sessions)
*1st 2 are FREE trials
Time/Day: 330-530pm, Sat/Sun (Jun Intake!)
Venue: Various Locations
Referral perks available!
*Every sign-up will get a free training bag that contains all the things you will need to become a full-pledge Sequoia Junior and a start and end of season aSPirent briefing.
CLINICS & CAMPS
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Age 4-10 Years Old
A multi sports exposure clinic that will bring your kid on a fun-filled and self discovery journey by engaging them in fun activities that are fundamentally movement skills designed to help them and our coaches discover where their natural sporting talents lie. Participants will learn their likes/dislikes and also track their individual progress from Kiddo to Hero as the kids craft out their own unique heroic journey and meet the Sports Hero who is already within and waiting to be discovered.
Clinic Outline (2hours)
What To Expect
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FMS designed activities to better understand the competencies of the participants
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Modified multi sports experience under different sports categories. Minimum 8 sports.
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Hero Training Card at the end of the clinic that contains insights into sports values displayed, FMS assessments and coach’s feedback
Time/Day: 18th Jun 2022, 2-4pm
Venue: Sports Hub
Referral perks available!
WHAT PARENTS SAY
Jeremy A.
My kids enjoyed it and I appreciate what you guys are doing.
Jia Hui
The lil fella really enjoyed himself. He went home and told my family about the games he played.
Eric L.
Great work with the clinic. My boy and his friend had loads of fun!
Joice W.
My girl gave the clinic 9/10 STARS. She hopes to have another session next time too.