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values-based Sports Coaching that transforms lives

A Good Coach Can Change A Game,  A Great Coach Can Change A Life - John Wooden

adopting a Wholistic Approach

Singapore's only sports programs that incorporate sports values, leadership and different disciplines of sports science into daily training and activities. They are periodised accordingly with training outcomes and activities pegged at the appropriate level of skills and mental maturity to wholistically develop the person and athlete.

leadership

We strategically embed leadership into sports trainings and activities to exercise and maximise lessons of leadership and service.

activities

Through deliberate yearly plans and values-centric activities, we create a terrarium-like wholistic and sustainable eco-system to enable youth athletes to grow and thrive.

Sports science

We maximise performance outcomes and ensure safe practices by applying different disciplines of Sports Science.

skills

Developing athletes with periodised general and sports specific skills, enabling them to master through deliberate trainings appropriate to their playing levels.

values

We actively and innovatively incorporate Performance, Social and Moral Values, translating them into specific behaviors and accumulatively working into daily habits that eventually becomes essential life skills.

what can our sports programs achieve?
People Planting Trees

1

Valued Kids
and Youths

Impart life skills through deliberate incorporation of values to build character and nurture empowered people.

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2

Competent Athletes

Grow their competencies in fundamental movement and sports skills and enhance performance with sports science to develop better athletes.

3

Inspiring Leaders

Grow their propensity to want to lead, equip them with leadership skills to know how to lead to develop inspiring leaders.

Sports Academies
sports academIES
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FUNDAMENTAL MOVEMENT SKILLS / MULTI SPORTS ACADEMY

AGE 4 - 10

WHERE THE LARGEST OF TREES START AS A SEED! Sequoia Junior nurtures the child first by rooting them with good FMS foundation through our FUNDAMENTLIST program to then creates opportunities for her/him to branch out as an EXPLORER to uncover their natural dispositions and talents through multisport exposure. Eventually be a TRAILBLAZER by setting that "cookie crumb trail" on fire and flourishing in the sports that they enjoy.

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FUNDAMENTALIST

Fundamentalist focuses on them building good fundamental movement skills with emphasis of sports values, cognitive and social-emo development on self awareness and expression.

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EXPLORER

Explorer focuses on building their foundation sports skills with emphasis on holistic development of their self identity and other people's awareness.

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TRAILBLAZER

Trailblazer focuses on building their sports-specific skills with emphasis on holistic development of their self and others people's management.

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NETBALL ACADEMY

AGE 8 - 17

Netizen consists of four netball development programs that brings netballers through a journey of growth starting as a full of curiosity WONDERER to a GO-TO person who has walked the talk to eventually be a TREE SHADE that can see the wider perspectives in things and be a provider and nurturer to others. From there they will continue on in their journey to becoming a SIRIUS who will take on leadership roles within the academy to help illuminate others.

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WONDERER

Wonderer focuses on individuals having good foundation of values with emphasis on Mastery Of Self and Basic Skills.

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GO - TO

Go-To focuses on fostering values associated with Mastery of Team and Environment and acquiring Intermediate skills.

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TREE SHADE

Tree Shade focuses on Advanced Skills and Mastery of Higher Purpose values that will nurture them into respected, compassionate leaders

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SIRIUS

SIRIUS is a youth coaching/mentorship program where young individuals are trained to be the illuminators for others by being youth coaches.

Sports Enhancement Workshops
School Programs
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Values-centric Sports Development Programs

  • Netball

  • Multisport

  • Leadership Program for Sports CCA Leaders

 

Sports Enhancement Workshops

  • Sports Psychology / Mental Skills / Mindfulness

  • Strength and Conditioning

  • Injury Prevention & Sports Taping

  • Student-Athlete Time Management

 

Leadership and other Workshops

  • Sports Leadership

  • Netball Umpiring

  • aSPirents - Sports Parents Engagement Sessions

  • Learn-To-Organize Sports Events

 

Values-centric Events

  • Multisport & Netball Clinics & Camps

  • Interschool Sports Carnivals / Leagues

  • Interschool Inter(Active) Fitness Challenge - SVIAC

  • Alumni Games / VIA

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Youth Leadership
YOUTH LEADERSHIP PROGRAM
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#LeadWithin believes that leadership must start from within, be it self, team or organisation. The entire course leads youths down this leadership journey by first helping them ignite the desire to want to lead, then teach them how to lead themselves and others before purposing their leadership passion and skills to impact change for the greater good. Using sports as a platform, leadership is strategically embedded into trainings, their sporting environments and community engagements to bring out and exercise lessons of leadership and service.

L

Learners are taught to understand and acknowledge personal values, perspectives, strengths and work-ons geared towards igniting their desire and propensity to want to become leaders.

Learner

E

Explorers are taught how to explore leadership within themselves and understanding their primary environment to be full of opportunities and connectivity, setting the grounds for them to harness one's passion, abilities and leadership capacities to walk the talk first.

Explorer

A

Having come through the leadership journey walking the walk and gaining experience through practices, Achievers will now learn how to inspire others and guide them on their leadership journeys.

Achiever

D

Directors will learn to use their leadership capabilities and experiences to empower others to lead and set vision of higher purposes with action plans that will create positive change to their organisation or greater community.

Director

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for sports coaches

THE ULTIMATE TRANSFORMATIONAL SPORTS COACHING COURSE THAT WILL TRANSFORM BOTH COACHES AND ATHLETES' LIVES.

SUPERCOACH TRANSFORMER SPORTS COACHING COURSE

SuperCoach Transformer Course
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Super Coach transformer

Super coach transformer is the ultimate solution for coaches who want to transform their coaching approach and help their youth athletes achieve their full potential. This innovative course combines sports-based principles with personal development strategies, helping coaches to develop well-rounded individuals with strong values and leadership skills. Based on practical coaching experiences and backed by scientific research, the self-paced online format provides coaches with the training resources and actionable plans they need to elevate their coaching skills. The course also includes access to a community of like-minded coaches, providing a supportive network to share ideas and best practices. Personal mentoring sessions with experienced coaches ensure that coaches receive the individual support and guidance they need to take their coaching skills to the next level and create the transfomative impact they wish to make.

Get Involved
get involved

"The fruit of love is service, which is compassion in action." 
Mother Teresa

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